1.  Tongue cleaner, to remove bacteria filled coating and stimulate the digestive system.
2.  Nasya Oil, lubrication of the nasal passages to help decongest the sinuses and improve awareness and concentration.
3. Daily massage oil, self massage with warm oil before showering is a profound practice of rejuvenation and self care.
4. Triphala a  most popular Ayurvedic formula, a combination of three superfruits taken daily for detoxification and rejuvenation.

I don’t know about you but I’m getting back on my routine. And all of you diagnosed with an unacceptable condition. Let’s do it, we love you for that Nike!