Create

Didn’t feel creative because of deep depression.   Then I saw” Create” on a University Of Miami letter head and was promped to write this blog.  Thank you UM, I love you dearly…The reason for this depression, is no creation.  No creation because   I have not been abled to be creative,  I have been in the heart of Medicare/Medicaid, SS, Humana, the bank, emails and facebook,which are ok to a point, then it all becomes distraction.

The ALS Association, and speaking to numerous people about the type of things Humans have to do.  When what I really want is a garden with plants and flowers that are happy , exercise in proper environment, I need my own space that can be a Sanctuary for my very delicate holistic work.  I have to Create.  I need your help, Anyone out there who ever had a garden will understand my need to see life.  It’s working in co creation with nature, very basic healing work not only for people with the condition of ALS but of too many dysfunctions around the world..  With all this fast, faster, fastest technology, we have forgotten our basic needs, that of a garden, a place to connect with nature, to go outside and smell the roses so to speak. We need a Garden of Eden!  The Organic food movement  is not a craze, it’s a basic human need.  And let us not forget our animals who are sooooooo happy in nature, the birds, the bees the butterflies and dragonflies are so happy, the cats and the dogs are so happy around beautiful nature It’s good Feng Shui   So create anything your heart desires.  If you don’t think of anything leave a comment there’s plenty to do as a community.

SatNam,

Baghwati Kaur

 

Ho’ Oponopono

An  old Hawaiian problem solving process.  I had heard of this years ago and read up on it. But with much distractions, at that particular time in my life,  it just was not time for me to learn this.  But being that this time it came back into my life through my lovely cousin  Lorainne and in French on top of that.  I paid more attention at this wonderful work coming from our Hawaiian ancestors.  Four short sentences repeated over and over as a mantra to clean, delete, and release painful memories or programs. Repeating these words  which are the key words to reach the sub conscious mind, we are releasing memories that cause problems in our lives.

I love you

I’m sorry

Please forgive me

Thank you

Google it, it’s all over the internet.

Little did I know long ago in Montreal that Lorainne would be there reminding me of this treasure someday years later.  Good things come back, pay attention.

Satnam

 

 

 

 

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Inauguration

A ceremony to mark the beginning of something.  I admit not having been happy about this election in the USA.  I guess it goes with the new paradigm.   We can’t fight city hall as they say, so we’ll just have to ask for help from above, for the good of all.  That’s what I did days ago when everything in my  life seemed so bleak, I prayed with all my intent to reach higher realms and ask for help.  Today it seems the energy is different, maybe if we come together as a nation we can overcome ego and get down to the real business of saving ourselves, for the good of all.  That’s what it’s all about isn’t it?  So make it a good day and Happy Birthday to my friend Bryan for instilling the power of  good solution for all concerned.  I admire that man for his wisdom.  I admire Justin Trudeau as the peaceful leader of my country of birth, and I do want to admire our President.   Is it possible?  Let’s call it another Mission Possible.  I am disabled now so let’s see how this turns out.  With God’s help anything is possible.

 

Satnam and Namaste

Hypnotherapy

After listening to Kristin Rivas on Tedx, I contacted that wonderful point of light in Fort Myers, a place called AHA, for  A Holistic Approach to ask about a very good hypnotherapist that they would recommend.  We have one on staff and she is very good!  So, of course I made an appointment.  Her energy was pure and I felt very good in her presence.  In one of the exercises she took me through I saw a gentle loving lion, showing me much love. At home 5 days later, doing the homework she gave me, I googled a picture of loving lions to do my mental homework.  Then I decided to just go outside for now.  I bent down to secure myself up, and on the floor looking up at me with loving, almost lion eyes, was Teaser, the Christmas Cat.  I  thought of my gentle loving lion vision, because Teaser is Lion color, and looked right in my eyes.  To most people that would mean nothing.  But, it’s me,. and to me it meant a whole lot more, it was Therapy unravelling me, with animal spirit!  So if you are like most people and have a problem that you would like to  unravel, give Hypnotherapy a try, you might encounter your very own Teaser .

 

Sat Nam

 

Contemplation

That is the word that came to me to write about tonight.  I felt a need to write but had many different subjects I wanted to write about, so I asked my Higher self and this is what came up for discussion.  Contemplation,   it’s deep reflective thought, or profound thinking about something.  I guess I’ve been contemplative.  Not knowing which way to go makes a person vulnerable.  Time for some Yoga music and poses with proper breath.  Something a Yoga person misses when it’s not available and it’s your lifestyle of choice. Contemplation only comes around if the proper environment is felt.  Then thoughts just flow.  So if you feel a need to get away from it all, turn off the TV, put on comfortable clothes and go outside in nature .  Instead of a cigarette break, take a fresh air break, play with your kids and you dogs, have fun away from that T.V and A/C.  Give contemplation  try, it can’t hurt!

Sat Nam and Namaste

Sincerity

Thinking of what people with ALS and other condition need most.  Sincerity came as my answer from the Angelic realm.  From dictionary  it’s the quality of being free from pretense, deceit, hypocrisy.  This lead my mind to the song Honesty by  American singer/songwriter,   Billy Joel.  Here are the lyrics.

If you search for tenderness, it isn’t hard to find, you can have the love you need to live.

But if you look for truthfulness, you might just as well be blind, it always seems to be so hard to give.  Honesty is such a lonely word, everyone is so untrue.  Honesty is hardly ever heard and mostly what I need from you.

I can always find someone to say they sympathize.  If I wear my heart out on my sleeve. But I don’t want some pretty face, to tell me pretty lies.  All I want is someone to believe.

Honesty is such a lonely word, everyone is so untrue.  Honesty is hardly ever heard , and mostly what I need from you.

I can find a lover, I can find a friend.  I can have security until the bitter end.  Anyone can comfort me with promises again.  I know, I know ooouo.

When I’m deep inside of me, don’t be too concerned, I want as for nothing while I’m gone.

But when I want sincerity, tell me where else can I turn?  Because you’re the one that I depend upon.

Honesty is such a lonely word, everyone is so untrue.  Honesty is hardly ever heard, and mostly what I need from you.

That’s what we need with sincerity.  Thank you Billy Joel!

 

Sat Nam

 

 

 

 

 

Angel Therapy

What is that??????????????????  Some kind of person with degrees from higher realms???????????????? Is it in some kind of expensive Spa, where it costs everything you have?  What is it?  and where do you go to get it?  It’s not such a big deal. It’s putting yourself in a different place, a better place and asking the Angels to take over, because you can’t.  Angel Therapy is different for everyone, but we all need it.  Just google it, and start where you are right now.  You can always find an empathic soul in a healing center, that will guide you in the right direction.  Take a Yoga class or attend a Reiki session, you will find some kind of Angelic Therapy along the way, guarantee!   Or just go to You Tube and look up Doreen Virtue, she is the mother of Angel work in the USA.  It’s something we all need.  We are all feeling the vibration speeding up, so we need our Angels to guide us.  The old way is not working anymore, no use fighting it, you cannot win over this intensity.  So let’s surrender for the good of everyone.  Forgive everyone who have hurt you the most ( I am talking to myself as I write this) And let’s all move forward with our own kind of Angel Therapy.

 

 

 

Epiphany or Three Kings Day

A holiday that stands out from the rest.  Something that was observed in Montreal when I was a young French girl.  It was also my grandmother’s birthday, so we all had a feast, usually at my aunt Simone’s house.  It was a celebration of the incarnation of Jesus Christ. Honoring the 3 kings who brought Gold,  Frankincense,  and Myrrh.  Aunt Simone always baked a cake that day with a dried pea or bean in it.  Whoever had a piece with the dried pea or bean was the King or Queen for the day and got to wear a crown.  It was great fun to have coronation that day.  I will always remember being Queen one time, a wonderful memory that I treasure to this day.  So Google it, if you are so inclined, you will find out much more about January 6th, that you never knew before.  And let this be an Epiphany in your life.  Also find out all you can about those sacred essential oils, that are a gift to humankind.

 

Sat Nam

Yoga

The word Yoga means union.  And do we need Union in our lives!  Yoga is not a fad for proper yogic clothes, or to be a size 3 with flat abs, it is so much more than that.  I attended many different Yoga classes in the last 30 years or so.  It was never  classes that really got my attention.  I was like most people giving Yoga a try, somehow I always gave another class a chance.  Nothing really profound came to me until one day while I was massaging a patient at the doctor’s office,   He asked me if I had ever heard of Kundalini Yoga.  No, was my answer.  He started explaining some poses and breathing techniques, and I could see how much he liked that class.  As I showed interest in what he was telling me, he decided to invite me to his class which was that same night at the beach.  I was going to go even in my work clothes.  Wow!  What an experience!   I loved it.   I loved the people there, the music, the atmosphere.   I was in awe, it was the kind of Yoga that I resonated with.  It became such a wonderful discipline in my life.  Finally I had found where I belonged in the world of Yoga.  It was like coming home.  So much so that I decided to take the long course to become a teacher. It was a profound experience.  So my message to you is this, if you have tried Yoga classes that don’t say much to you, don’t give up. Give Yoga more tries until you find the one that feels really good to you.  It will fill your life like nothing else ever will.  There are many different types of Yoga and they are all good, same with teachers, you will find one that is just right for you, because their intention is pure.