Vagabond

That’s what I feel like right now, a vagabond.  A person who wanders from place to place without a home or job.  There was a big misunderstanding, I was to go to skilled nursing, today, they had a bed.  Wow, what a day, thinking all day about having courage to go through this gracefully.  No, it didn’t work, there was no bed, and they thought I was coming in for a tour.  In a strange way I was relieved!  I know that I need more care, I can certainly feel it.   I am living at my son’s house, with his 8 month pregnant wife and two younger sons.  A young ordinary family, in an ordinary house.  But ordinary houses are not set up for a disabled person.  Also a young family need to be alone and grandma also needs her space, what to do?  I didn’t feel good about going to skilled nursing but at this point I had no choice.  Not a good option for anyone, in fact, no option!  When I look at the opulence of the very rich ruling this country, the struggles of ordinary people and a Healthcare system that is failing, well what can I say except, Revolution, in a peaceful way.

 

Satnam

from inauguration to introspection

I felt compelled to write about inauguration on January 20th 2017, but this morning the word Introspection popped into my head.  I guess it’s because of what is going on with the Trump administration lately.  I was surprised and had to look up the word for proper understanding.  The examination or observation of one’s own mental and emotional processes.  Self analysis, self examination, soul searching.   As we go through our journey through this lifetime we all need to do some soul searching and find the reason for our motivations, are they based on me, me, me?   Or is it for the good of all?  We all reach that point during our lives, even the mightiest of all.

 

Satnam

Circadian Rhythm

Our biological clock is one of the most important aspect of our health,.  Just google it or look on You Tube for more information, it is very informative.  There are ways to reset your   rhythm by going out in nature and doing all the things I have loved during my life, like gardening and reading all you can about the amazing effect plants have on us and our loved ones.  Loosing your rhythm is due to stress, sleeping too much in the day missing the sun, and not having order in our life, poor nutrition and just an overall lack of routine.  Just like they say to take medicines at same time  each day so should we do good things for our health on a regular basis.  Nobody is saying listen to me or do as I do, just check it out, see for yourselves what the experts say about Circadian Rhythm.  I am fascinated with the intelligence of our bodies.  Have a wonderful day.

Satnam